HYROX løbsanalyse: Pamela Fox & Cole DeRosa & 2 andre - Washington 00:59:31 | HyCoach

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HYROX løbsanalyse: Pamela Fox & Cole DeRosa & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · RELAY · OPEN · USA

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Samlet tid: 00:59:31
Placering: #2
AG Placering: #1
Kategori: RELAY · OPEN

Pamela Fox

Cole DeRosa

Kelly Sullivan

Todd Wolffrum

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:02 (52%)

Stations24:08 (40%)

Roxzone4:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km-3.6%11.4%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	3:59	2
Running 2	3:45	-
Sled Push	2:06	13
Running 3	3:58	-
Sled Pull	3:28	4
Running 4	3:39	-
Burpee Broad Jump	2:36	3
Running 5	3:49	-
Rowing	3:53	1
Running 6	3:59	-
Farmers Carry	1:21	3
Running 7	3:37	-
Sandbag Lunges	3:19	6
Running 8	3:22	-
Wall Balls	3:26	4
Running Total	31:02	3
Roxzone Total	4:27	4