HYROX løbsanalyse: Zac Hayes & Lucas Rose - Cardiff 01:21:15 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Zac Hayes & Lucas Rose

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:21:15
Placering: #1718
AG Placering: #234
Kategori: DOUBLES · OPEN

Zac Hayes

Lucas Rose

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:08 (57%)

Stations33:03 (43%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+6.4%6.9%

Split-tider

Segment	Tid	Placering
Running 1	5:33	-
SkiErg	4:16	414
Running 2	4:58	-
Sled Push	1:53	201
Running 3	5:21	-
Sled Pull	4:09	493
Running 4	5:24	-
Burpee Broad Jump	3:50	369
Running 5	5:33	-
Rowing	5:28	555
Running 6	5:46	-
Farmers Carry	2:55	545
Running 7	5:17	-
Sandbag Lunges	5:12	519
Running 8	6:21	-
Wall Balls	5:20	460
Running Total	44:08	312
Roxzone Total	-	-