HYROX Race Analysis: Simon Powner

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:13:12
Placering: #308
AG Placering: #38
Kategori: SOLO · OPEN

Simon Powner

24-26JAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:39 (47%)

Stations33:48 (46%)

Roxzone4:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+1.6%12.0%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	4:26	838
Running 2	4:18	-
Sled Push	2:28	659
Running 3	4:25	-
Sled Pull	4:35	748
Running 4	4:25	-
Burpee Broad Jump	5:09	612
Running 5	4:39	-
Rowing	4:40	690
Running 6	4:27	-
Farmers Carry	1:41	310
Running 7	4:22	-
Sandbag Lunges	5:06	676
Running 8	5:02	-
Wall Balls	5:43	513
Running Total	34:39	145
Roxzone Total	4:51	329

HYROX Race Analysis: Simon Powner - Manchester 01:13:12 | HyCoach