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HYROX løbsanalyse: Ashley Wilks - Manchester 01:20:16 | HyCoach
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HYROX løbsanalyse: Ashley Wilks
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Ashley Wilks
Samlet tid
01:20:16
Placering
#604
AG Placering
#82
Kategori
SOLO · OPEN
AW
Ashley Wilks
24-26
JAN.
2025
3
Afsluttet
8,284
HYROX Manchester
Manchester, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:52 (48%)
Stations
36:47 (46%)
Roxzone
4:42 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:51/km
+4.9%
10.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:39
-
SkiErg
4:32
952
Running 2
4:47
-
Sled Push
3:00
1007
Running 3
4:53
-
Sled Pull
4:16
611
Running 4
4:59
-
Burpee Broad Jump
5:51
823
Running 5
5:06
-
Rowing
5:02
1037
Running 6
5:06
-
Farmers Carry
1:59
634
Running 7
5:01
-
Sandbag Lunges
5:29
804
Running 8
5:24
-
Wall Balls
6:38
736
Running Total
38:52
446
Roxzone Total
4:42
281
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