HYROX løbsanalyse: Tom Giles - Manchester 01:28:44 | HyCoach

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HYROX løbsanalyse: Tom Giles

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · SOLO · OPEN · NZL

Samlet tid: 01:28:44
Placering: #855
AG Placering: #81
Kategori: SOLO · OPEN

Tom Giles

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:10 (49%)

Stations38:51 (44%)

Roxzone6:48 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+14.7%17.0%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	4:10	416
Running 2	4:53	-
Sled Push	2:53	959
Running 3	5:14	-
Sled Pull	4:49	850
Running 4	5:27	-
Burpee Broad Jump	7:14	1038
Running 5	5:53	-
Rowing	4:51	894
Running 6	5:28	-
Farmers Carry	1:45	369
Running 7	5:36	-
Sandbag Lunges	4:57	610
Running 8	7:07	-
Wall Balls	8:12	978
Running Total	43:10	783
Roxzone Total	6:48	917