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HYROX løbsanalyse: Ian O’Donoghue - Manchester 01:41:32 | HyCoach
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HYROX løbsanalyse: Ian O’Donoghue
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · SOLO · OPEN · IRL
Ian O’Donoghue
Samlet tid
01:41:32
Placering
#1057
AG Placering
#66
Kategori
SOLO · OPEN
IO
Ian O’Donoghue
24-26
JAN.
2025
3
Afsluttet
8,284
HYROX Manchester
Manchester, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:16 (48%)
Stations
44:37 (44%)
Roxzone
8:42 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:02/km
+23.7%
16.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:57
-
SkiErg
4:40
1065
Running 2
5:21
-
Sled Push
2:39
818
Running 3
5:55
-
Sled Pull
5:01
915
Running 4
6:12
-
Burpee Broad Jump
8:51
1151
Running 5
6:24
-
Rowing
4:57
973
Running 6
6:15
-
Farmers Carry
2:01
671
Running 7
6:37
-
Sandbag Lunges
7:55
1137
Running 8
7:36
-
Wall Balls
8:33
1015
Running Total
48:16
1017
Roxzone Total
8:42
1118
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