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HYROX løbsanalyse: Regina Lai & Kitty Lok Lam Ma

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:14:28
Placering: #20
AG Placering: #5
Kategori: DOUBLES · OPEN

Regina Lai

Kitty Lok Lam Ma

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:36 (50%)

Stations27:04 (36%)

Roxzone9:52 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+11.2%15.4%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	4:27	7
Running 2	4:19	-
Sled Push	1:42	44
Running 3	4:40	-
Sled Pull	3:40	25
Running 4	4:38	-
Burpee Broad Jump	3:30	39
Running 5	4:36	-
Rowing	4:57	23
Running 6	4:39	-
Farmers Carry	1:38	17
Running 7	4:48	-
Sandbag Lunges	3:32	21
Running 8	6:23	-
Wall Balls	3:38	-
Running Total	37:36	18
Roxzone Total	9:52	16

HYROX løbsanalyse: Regina Lai & Kitty Lok Lam Ma - Hong Kong 01:14:28 | HyCoach