HYROX løbsanalyse: Wen Lan Yau & Lai ying Tse - Hong Kong 01:26:08 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Wen Lan Yau & Lai ying Tse

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:26:08
Placering: #106
AG Placering: #44
Kategori: DOUBLES · OPEN

Wen Lan Yau

Lai ying Tse

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:07 (52%)

Stations29:24 (34%)

Roxzone11:41 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+10.5%16.7%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	5:05	185
Running 2	5:33	-
Sled Push	2:12	321
Running 3	5:29	-
Sled Pull	4:13	97
Running 4	5:07	-
Burpee Broad Jump	3:27	46
Running 5	5:41	-
Rowing	5:27	178
Running 6	5:19	-
Farmers Carry	1:49	100
Running 7	6:08	-
Sandbag Lunges	2:53	7
Running 8	7:43	-
Wall Balls	4:18	-
Running Total	45:07	134
Roxzone Total	11:41	81