HYROX løbsanalyse: Sau Wa Chan - Hong Kong 01:24:52 | HyCoach

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HYROX løbsanalyse: Sau Wa Chan

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:24:52
Placering: #45
AG Placering: #4
Kategori: SOLO · OPEN

Sau Wa Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:41 (42%)

Stations38:09 (45%)

Roxzone11:06 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+11.3%14.2%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	5:29	178
Running 2	4:07	-
Sled Push	2:44	99
Running 3	4:17	-
Sled Pull	5:12	67
Running 4	4:21	-
Burpee Broad Jump	4:51	36
Running 5	4:29	-
Rowing	5:42	89
Running 6	4:25	-
Farmers Carry	1:58	21
Running 7	4:35	-
Sandbag Lunges	5:51	43
Running 8	5:57	-
Wall Balls	6:22	-
Running Total	35:41	-
Roxzone Total	11:06	32