HYROX løbsanalyse: Cho Yan Wong & Elisa Riou - Hong Kong 01:34:12 | HyCoach

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HYROX løbsanalyse: Cho Yan Wong & Elisa Riou

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · FRA

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Samlet tid: 01:34:12
Placering: #227
AG Placering: #49
Kategori: DOUBLES · OPEN

Cho Yan Wong

Elisa Riou

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:20 (53%)

Stations31:39 (34%)

Roxzone12:19 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km-41.5%23.8%

Split-tider

Segment	Tid	Placering
Running 1	8:00	-
SkiErg	5:31	374
Running 2	8:11	-
Sled Push	1:49	107
Running 3	5:08	-
Sled Pull	4:20	114
Running 4	8:11	-
Burpee Broad Jump	3:41	78
Running 5	4:52	-
Rowing	6:08	430
Running 6	4:49	-
Farmers Carry	2:08	345
Running 7	4:47	-
Sandbag Lunges	3:34	92
Running 8	6:26	-
Wall Balls	4:28	-
Running Total	50:20	-
Roxzone Total	12:19	133