HYROX løbsanalyse: Wai Nam Chan - Hong Kong 01:29:27 | HyCoach

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HYROX løbsanalyse: Wai Nam Chan

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:29:27
Placering: #83
AG Placering: #22
Kategori: SOLO · OPEN

Wai Nam Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:45 (46%)

Stations37:39 (42%)

Roxzone11:07 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+16.5%16.6%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	4:58	35
Running 2	4:26	-
Sled Push	2:11	16
Running 3	5:02	-
Sled Pull	5:13	74
Running 4	5:03	-
Burpee Broad Jump	6:33	130
Running 5	5:15	-
Rowing	5:29	78
Running 6	5:07	-
Farmers Carry	2:22	78
Running 7	5:10	-
Sandbag Lunges	5:21	67
Running 8	6:59	-
Wall Balls	5:32	-
Running Total	40:45	52
Roxzone Total	11:07	51