HYROX løbsanalyse: Chi Mei Au-yeung & Shuk Lai Chan - Hong Kong 02:59:57 | HyCoach

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HYROX løbsanalyse: Chi Mei Au-yeung & Shuk Lai Chan

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 02:59:57
Placering: #506
AG Placering: #64
Kategori: DOUBLES · OPEN

Chi Mei Au-yeung

Shuk Lai Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running103:05 (57%)

Stations41:38 (23%)

Roxzone35:19 (20%)

Løbeanalyse

Gns. tempoDegraderingStabilitet12:53/km+44.1%75.9%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	5:44	444
Running 2	8:10	-
Sled Push	1:58	196
Running 3	7:46	-
Sled Pull	6:01	413
Running 4	8:31	-
Burpee Broad Jump	5:26	374
Running 5	11:09	-
Rowing	6:06	426
Running 6	11:50	-
Farmers Carry	3:03	501
Running 7	11:46	-
Sandbag Lunges	6:46	494
Running 8	38:13	-
Wall Balls	6:34	-
Running Total	1:43:05	499
Roxzone Total	35:19	499