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HYROX løbsanalyse: Dennis Ang & Adzfar Alami
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · SIN
Dennis Ang
·
Adzfar Alami
Samlet tid
01:01:04
Placering
#16
AG Placering
#5
Kategori
DOUBLES · OPEN
DA
Dennis Ang
AA
Adzfar Alami
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
29:47 (49%)
Stations
23:20 (38%)
Roxzone
8:01 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:43/km
+9.4%
14.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:58
-
SkiErg
4:05
118
Running 2
3:22
-
Sled Push
1:48
115
Running 3
3:40
-
Sled Pull
2:45
21
Running 4
3:39
-
Burpee Broad Jump
2:30
28
Running 5
3:48
-
Rowing
4:13
18
Running 6
3:44
-
Farmers Carry
1:32
22
Running 7
3:41
-
Sandbag Lunges
2:47
10
Running 8
4:59
-
Wall Balls
3:40
5
Running Total
29:47
11
Roxzone Total
8:01
11
