HYROX løbsanalyse: Phil Pomford & Shane Happach - Hong Kong 01:06:26 | HyCoach

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HYROX løbsanalyse: Phil Pomford & Shane Happach

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · GBR

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Samlet tid: 01:06:26
Placering: #41
AG Placering: #2
Kategori: DOUBLES · OPEN

Phil Pomford

Shane Happach

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:47 (48%)

Stations25:19 (38%)

Roxzone9:26 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+8.6%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:02	98
Running 2	3:41	-
Sled Push	1:44	95
Running 3	4:00	-
Sled Pull	3:01	52
Running 4	4:05	-
Burpee Broad Jump	3:01	101
Running 5	3:52	-
Rowing	4:20	43
Running 6	3:51	-
Farmers Carry	1:19	7
Running 7	4:00	-
Sandbag Lunges	3:18	38
Running 8	5:13	-
Wall Balls	4:34	-
Running Total	31:47	-
Roxzone Total	9:26	39