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Løbsanalyse
HYROX løbsanalyse: Kin Long Ho & Ka Chun Wong
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Kin Long Ho
·
Ka Chun Wong
Samlet tid
01:15:13
Placering
#84
AG Placering
#19
Kategori
DOUBLES · OPEN
KH
Kin Long Ho
KW
Ka Chun Wong
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
38:16 (51%)
Stations
26:45 (36%)
Roxzone
10:17 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:47/km
+7.8%
16.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:40
-
SkiErg
4:02
115
Running 2
4:28
-
Sled Push
2:22
369
Running 3
4:39
-
Sled Pull
3:12
99
Running 4
4:47
-
Burpee Broad Jump
3:00
128
Running 5
4:36
-
Rowing
4:29
110
Running 6
4:40
-
Farmers Carry
1:47
133
Running 7
4:49
-
Sandbag Lunges
3:42
104
Running 8
6:39
-
Wall Balls
4:11
-
Running Total
38:16
88
Roxzone Total
10:17
88
