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HYROX løbsanalyse: Wilson Wong & Sam Wong - Hong Kong 01:12:54 | HyCoach
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HYROX løbsanalyse: Wilson Wong & Sam Wong
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · CHN
·
Samlet tid
01:12:54
Placering
#135
AG Placering
#9
Kategori
DOUBLES · OPEN
WW
Wilson Wong
SW
Sam Wong
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:25 (47%)
Stations
28:17 (39%)
Roxzone
10:16 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:18/km
+13.9%
16.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:55
-
SkiErg
3:58
82
Running 2
3:50
-
Sled Push
1:49
180
Running 3
4:34
-
Sled Pull
3:54
296
Running 4
4:24
-
Burpee Broad Jump
3:43
304
Running 5
4:23
-
Rowing
4:28
124
Running 6
4:21
-
Farmers Carry
1:44
148
Running 7
4:22
-
Sandbag Lunges
4:05
190
Running 8
5:40
-
Wall Balls
4:36
123
Running Total
34:25
67
Roxzone Total
10:16
117
Wilson Wong
Sam Wong
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