HYROX løbsanalyse: Ka Fai Li & Chi Yat Wong - Hong Kong 01:23:49 | HyCoach

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HYROX løbsanalyse: Ka Fai Li & Chi Yat Wong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:23:49
Placering: #406
AG Placering: #113
Kategori: DOUBLES · OPEN

Ka Fai Li

Chi Yat Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:32 (48%)

Stations31:18 (37%)

Roxzone12:03 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+7.5%12.6%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	4:37	604
Running 2	4:41	-
Sled Push	1:59	383
Running 3	5:02	-
Sled Pull	4:26	502
Running 4	5:03	-
Burpee Broad Jump	3:13	247
Running 5	5:07	-
Rowing	4:58	390
Running 6	5:01	-
Farmers Carry	1:40	145
Running 7	5:02	-
Sandbag Lunges	4:53	372
Running 8	6:33	-
Wall Balls	5:32	270
Running Total	40:32	241
Roxzone Total	12:03	262