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HYROX løbsanalyse: Wai Kwong Chong & I Chak Yau
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Wai Kwong Chong
·
I Chak Yau
Samlet tid
01:40:26
Placering
#746
AG Placering
#145
Kategori
DOUBLES · OPEN
WC
Wai Kwong Chong
IY
I Chak Yau
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
48:51 (49%)
Stations
33:52 (34%)
Roxzone
17:48 (18%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:06/km
+12.1%
28.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:17
-
SkiErg
4:22
426
Running 2
4:50
-
Sled Push
2:31
615
Running 3
6:03
-
Sled Pull
4:36
537
Running 4
6:23
-
Burpee Broad Jump
3:04
200
Running 5
5:44
-
Rowing
5:37
500
Running 6
5:46
-
Farmers Carry
1:58
348
Running 7
5:25
-
Sandbag Lunges
3:54
228
Running 8
10:27
-
Wall Balls
7:50
-
Running Total
48:51
345
Roxzone Total
17:48
402
