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HYROX løbsanalyse: Rick Tang & Ernest Wong
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Rick Tang
·
Ernest Wong
Samlet tid
01:27:35
Placering
#502
AG Placering
#67
Kategori
DOUBLES · OPEN
RT
Rick Tang
EW
Ernest Wong
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:51 (48%)
Stations
32:53 (38%)
Roxzone
12:54 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:14/km
+6.5%
14.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:25
-
SkiErg
4:42
677
Running 2
4:54
-
Sled Push
2:02
453
Running 3
4:53
-
Sled Pull
4:27
533
Running 4
5:01
-
Burpee Broad Jump
4:17
541
Running 5
5:13
-
Rowing
4:58
426
Running 6
5:07
-
Farmers Carry
1:55
354
Running 7
5:13
-
Sandbag Lunges
4:39
382
Running 8
7:09
-
Wall Balls
5:53
-
Running Total
41:51
295
Roxzone Total
12:54
335
