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HYROX løbsanalyse: Ho Wing Ho & Richard Ng
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Ho Wing Ho
·
Richard Ng
Samlet tid
01:18:54
Placering
#259
AG Placering
#69
Kategori
DOUBLES · OPEN
HH
Ho Wing Ho
RN
Richard Ng
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:32 (48%)
Stations
30:33 (39%)
Roxzone
10:52 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:41/km
+5.3%
12.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:40
-
SkiErg
4:15
349
Running 2
4:23
-
Sled Push
1:50
267
Running 3
4:37
-
Sled Pull
3:42
317
Running 4
4:48
-
Burpee Broad Jump
3:23
313
Running 5
4:53
-
Rowing
4:54
420
Running 6
4:39
-
Farmers Carry
1:49
307
Running 7
4:37
-
Sandbag Lunges
4:10
324
Running 8
5:58
-
Wall Balls
6:30
-
Running Total
37:32
166
Roxzone Total
10:52
200
