HYROX løbsanalyse: Joseph Wong & Adrian Ly - Hong Kong 01:25:37 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Joseph Wong & Adrian Ly

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · AUS

·

Samlet tid: 01:25:37
Placering: #457
AG Placering: #124
Kategori: DOUBLES · OPEN

Joseph Wong

Adrian Ly

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running172:32 (85%)

Stations30:33 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet21:34/km+86.9%69.5%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:27	577
Running 2	13:50	-
Sled Push	1:35	95
Running 3	17:28	-
Sled Pull	4:08	560
Running 4	13:50	-
Burpee Broad Jump	2:56	187
Running 5	18:09	-
Rowing	5:06	671
Running 6	20:57	-
Farmers Carry	1:59	588
Running 7	25:51	-
Sandbag Lunges	4:48	646
Running 8	58:07	-
Wall Balls	5:34	-
Running Total	2:52:32	-
Roxzone Total	-	-