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Løbsanalyse
HYROX løbsanalyse: Wai Long Lam
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · OPEN · HKG
Wai Long Lam
Samlet tid
01:18:39
Placering
#81
AG Placering
#18
Kategori
SOLO · OPEN
WL
Wai Long Lam
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
34:23 (33%)
Roxzone
70:58 (67%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:15/km
-
82.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
0:34
-
SkiErg
4:38
211
Running 2
-
-
Sled Push
3:00
201
Running 3
-
-
Sled Pull
4:26
128
Running 4
-
-
Burpee Broad Jump
3:43
39
Running 5
-
-
Rowing
5:04
217
Running 6
-
-
Farmers Carry
3:02
216
Running 7
-
-
Sandbag Lunges
3:58
32
Running 8
5:57
-
Wall Balls
6:32
-
Running Total
-
-
Roxzone Total
1:10:58
32
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HYROX løbsanalyse: Wai Long Lam - Hong Kong 01:18:39 | HyCoach