HYROX løbsanalyse: Ruei-ding Chang - Hong Kong 01:39:39 | HyCoach

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HYROX løbsanalyse: Ruei-ding Chang

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · TPE

Samlet tid: 01:39:39
Placering: #1102
AG Placering: #164
Kategori: SOLO · OPEN

Ruei-ding Chang

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:51 (41%)

Stations45:31 (46%)

Roxzone13:22 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+3.6%21.2%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	4:56	391
Running 2	4:41	-
Sled Push	3:45	435
Running 3	4:41	-
Sled Pull	4:57	234
Running 4	4:54	-
Burpee Broad Jump	8:12	508
Running 5	5:09	-
Rowing	5:15	392
Running 6	5:00	-
Farmers Carry	2:36	352
Running 7	4:51	-
Sandbag Lunges	7:13	402
Running 8	7:49	-
Wall Balls	8:37	312
Running Total	40:51	266
Roxzone Total	13:22	333