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HYROX løbsanalyse: Ian Cheung - Hong Kong 01:23:46 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Ian Cheung
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · OPEN · HKG
Samlet tid
01:23:46
Placering
#459
AG Placering
#81
Kategori
SOLO · OPEN
IC
Ian Cheung
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:13 (44%)
Stations
36:21 (43%)
Roxzone
10:18 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:39/km
+10.0%
19.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:45
-
SkiErg
4:47
299
Running 2
4:09
-
Sled Push
2:43
126
Running 3
4:30
-
Sled Pull
3:58
62
Running 4
4:29
-
Burpee Broad Jump
4:19
97
Running 5
4:26
-
Rowing
5:02
285
Running 6
4:29
-
Farmers Carry
2:16
229
Running 7
4:34
-
Sandbag Lunges
4:21
76
Running 8
6:55
-
Wall Balls
8:55
348
Running Total
37:13
191
Roxzone Total
10:18
123
Ian Cheung
Hjem
Analysér