HYROX løbsanalyse: Jerry Wong - Hong Kong 01:43:30 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jerry Wong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · PHI

Samlet tid: 01:43:30
Placering: #1228
AG Placering: #106
Kategori: SOLO · OPEN

Jerry Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:18 (44%)

Stations45:26 (44%)

Roxzone12:51 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km+3.7%13.6%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	5:26	563
Running 2	5:27	-
Sled Push	2:50	176
Running 3	5:32	-
Sled Pull	5:57	404
Running 4	5:27	-
Burpee Broad Jump	6:16	361
Running 5	5:15	-
Rowing	5:50	544
Running 6	5:43	-
Farmers Carry	2:46	406
Running 7	5:39	-
Sandbag Lunges	5:59	304
Running 8	7:34	-
Wall Balls	10:22	447
Running Total	45:18	423
Roxzone Total	12:51	349