HYROX løbsanalyse: Joshua Lawson & Christy So - Hong Kong 01:39:06 | HyCoach

HYROX løbsanalyse: Joshua Lawson & Christy So

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · GBR

·

Samlet tid: 01:39:06
Placering: #245
AG Placering: #76
Kategori: DOUBLES · OPEN

Joshua Lawson

Christy So

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:33 (45%)

Stations34:49 (38%)

Roxzone15:48 (17%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+12.9%13.4%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	4:26	107
Running 2	5:11	-
Sled Push	2:26	189
Running 3	5:18	-
Sled Pull	4:50	202
Running 4	5:41	-
Burpee Broad Jump	4:57	275
Running 5	5:39	-
Rowing	5:16	190
Running 6	5:40	-
Farmers Carry	1:53	113
Running 7	5:51	-
Sandbag Lunges	4:38	134
Running 8	3:36	-
Wall Balls	6:23	-
Running Total	41:33	-
Roxzone Total	15:48	-