HYROX løbsanalyse: Philip Ho & Amanda Wong - Hong Kong 01:27:26 | HyCoach

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HYROX løbsanalyse: Philip Ho & Amanda Wong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Samlet tid: 01:27:26
Placering: #138
AG Placering: #19
Kategori: DOUBLES · OPEN

Philip Ho

Amanda Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:21 (48%)

Stations34:05 (39%)

Roxzone11:04 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+9.7%12.3%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	5:17	323
Running 2	4:50	-
Sled Push	2:26	188
Running 3	5:19	-
Sled Pull	4:09	127
Running 4	5:27	-
Burpee Broad Jump	3:36	135
Running 5	5:27	-
Rowing	5:21	238
Running 6	5:14	-
Farmers Carry	1:39	42
Running 7	5:18	-
Sandbag Lunges	4:24	136
Running 8	6:39	-
Wall Balls	7:13	202
Running Total	42:21	142
Roxzone Total	11:04	97