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Løbsanalyse
HYROX løbsanalyse: Nga Ling Law & Ka Chun Wong
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Nga Ling Law
·
Ka Chun Wong
Samlet tid
01:44:50
Placering
#276
AG Placering
#57
Kategori
DOUBLES · OPEN
NL
Nga Ling Law
KW
Ka Chun Wong
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
49:28 (47%)
Stations
39:27 (38%)
Roxzone
16:01 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:11/km
+8.6%
17.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:59
-
SkiErg
4:58
268
Running 2
5:27
-
Sled Push
2:59
280
Running 3
5:40
-
Sled Pull
6:00
299
Running 4
5:42
-
Burpee Broad Jump
4:44
267
Running 5
5:51
-
Rowing
5:18
221
Running 6
7:31
-
Farmers Carry
2:13
251
Running 7
5:55
-
Sandbag Lunges
5:23
248
Running 8
8:26
-
Wall Balls
7:52
-
Running Total
49:28
253
Roxzone Total
16:01
290
