HYROX løbsanalyse: Cheuk Wai William Chan & Long Yeung Lau & 2 andre - Hong Kong 01:23:21 | HyCoach

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HYROX løbsanalyse: Cheuk Wai William Chan & Long Yeung Lau & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:23:21
Placering: #26
AG Placering: #20
Kategori: RELAY · OPEN

Cheuk Wai William Chan

Long Yeung Lau

Ting Yu

Sing Law

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:53 (39%)

Stations41:55 (50%)

Roxzone8:38 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+4.9%16.5%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	4:24	12
Running 2	4:28	-
Sled Push	3:49	85
Running 3	4:08	-
Sled Pull	5:23	71
Running 4	3:33	-
Burpee Broad Jump	3:48	26
Running 5	3:54	-
Rowing	4:47	40
Running 6	3:32	-
Farmers Carry	1:32	7
Running 7	4:41	-
Sandbag Lunges	11:50	44
Running 8	5:27	-
Wall Balls	6:22	-
Running Total	32:53	18
Roxzone Total	8:38	10