HYROX løbsanalyse: Rex Ching & Jacky Chan & 2 andre - Hong Kong 01:36:01 | HyCoach

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HYROX løbsanalyse: Rex Ching & Jacky Chan & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:36:01
Placering: #49
AG Placering: #39
Kategori: RELAY · OPEN

Rex Ching

Jacky Chan

Him Pang

Aaron Tseung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:12 (49%)

Stations33:20 (35%)

Roxzone15:35 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km-14.4%23.2%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	4:36	19
Running 2	6:58	-
Sled Push	3:35	79
Running 3	6:42	-
Sled Pull	4:38	46
Running 4	5:26	-
Burpee Broad Jump	3:33	18
Running 5	5:52	-
Rowing	5:32	81
Running 6	8:01	-
Farmers Carry	2:04	41
Running 7	5:58	-
Sandbag Lunges	4:31	26
Running 8	5:15	-
Wall Balls	4:51	-
Running Total	47:12	-
Roxzone Total	15:35	68