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HYROX løbsanalyse: Ho Ting Wong & Wai To Li & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · HKG
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·
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Samlet tid
01:29:19
Placering
#63
AG Placering
#51
Kategori
RELAY · OPEN
HW
Ho Ting Wong
WL
Wai To Li
CT
Cheung Fai Tsang
WF
Wai Fung Fok
8-10
MAJ
2026
3
Afsluttet
9,828
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:36 (41%)
Stations
40:07 (45%)
Roxzone
12:41 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:34/km
-12.1%
20.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:55
-
SkiErg
5:29
77
Running 2
4:57
-
Sled Push
2:20
27
Running 3
4:01
-
Sled Pull
4:23
36
Running 4
3:46
-
Burpee Broad Jump
5:54
73
Running 5
5:23
-
Rowing
4:56
55
Running 6
5:38
-
Farmers Carry
1:53
26
Running 7
4:21
-
Sandbag Lunges
6:31
70
Running 8
5:37
-
Wall Balls
8:41
61
Running Total
36:36
70
Roxzone Total
12:41
83
Ho Ting Wong
Wai To Li
Cheung Fai Tsang
Wai Fung Fok
Hjem
Analysér
HYROX løbsanalyse: Ho Ting Wong & Wai To Li & 2 andre - Hong Kong 01:29:19 | HyCoach