HYROX løbsanalyse: Yan Lau & Gigi Chen & 2 andre - Hong Kong 01:05:13 | HyCoach

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HYROX løbsanalyse: Yan Lau & Gigi Chen & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Samlet tid: 01:05:13
Placering: #4
AG Placering: #3
Kategori: RELAY · OPEN

Yan Lau

Gigi Chen

Quinn Mccawley

Long Kwan Chiu

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:38 (42%)

Stations29:50 (46%)

Roxzone7:48 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:27/km+8.0%11.4%

Split-tider

Segment	Tid	Placering
Running 1	2:49	-
SkiErg	4:39	19
Running 2	3:20	-
Sled Push	3:17	103
Running 3	3:09	-
Sled Pull	3:22	15
Running 4	3:25	-
Burpee Broad Jump	3:11	10
Running 5	3:24	-
Rowing	4:37	14
Running 6	3:43	-
Farmers Carry	2:00	18
Running 7	3:36	-
Sandbag Lunges	4:05	11
Running 8	4:15	-
Wall Balls	4:39	-
Running Total	27:38	2
Roxzone Total	7:48	2