HYROX løbsanalyse: Ben Holland & Suanne Chiu & 2 andre - Hong Kong 01:21:16 | HyCoach

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HYROX løbsanalyse: Ben Holland & Suanne Chiu & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:21:16
Placering: #17
AG Placering: #5
Kategori: RELAY · OPEN

Ben Holland

Suanne Chiu

Meng Wu

Zacki Hamid

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:56 (41%)

Stations36:07 (44%)

Roxzone12:16 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+22.3%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	6:11	121
Running 2	3:44	-
Sled Push	3:35	131
Running 3	3:56	-
Sled Pull	5:04	72
Running 4	3:58	-
Burpee Broad Jump	3:59	29
Running 5	3:44	-
Rowing	4:56	21
Running 6	4:05	-
Farmers Carry	1:53	14
Running 7	4:34	-
Sandbag Lunges	5:15	21
Running 8	5:18	-
Wall Balls	5:14	-
Running Total	32:56	-
Roxzone Total	12:16	28