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HYROX løbsanalyse: John Luk & Kathy Chow & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:43:09
Placering: #53
AG Placering: #43
Kategori: RELAY · OPEN

John Luk

Kathy Chow

Jacky Chan

Chrissy Denton

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:20 (47%)

Stations43:55 (43%)

Roxzone10:58 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km-4.6%26.9%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	5:52	103
Running 2	6:35	-
Sled Push	4:06	153
Running 3	4:26	-
Sled Pull	5:36	94
Running 4	8:01	-
Burpee Broad Jump	6:21	103
Running 5	4:39	-
Rowing	5:20	66
Running 6	5:34	-
Farmers Carry	2:53	100
Running 7	6:17	-
Sandbag Lunges	4:41	32
Running 8	8:52	-
Wall Balls	9:06	-
Running Total	48:20	64
Roxzone Total	10:58	53

HYROX løbsanalyse: John Luk & Kathy Chow & 2 andre - Hong Kong 01:43:09 | HyCoach