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HYROX løbsanalyse: Frank Li & Sunny Tang & 2 andre - Hong Kong 02:18:46 | HyCoach
Løbsanalyse
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HYROX løbsanalyse: Frank Li & Sunny Tang & 2 andre
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · RELAY · OPEN · AUS
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·
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Samlet tid
02:18:46
Placering
#106
AG Placering
#77
Kategori
RELAY · OPEN
FL
Frank Li
ST
Sunny Tang
LC
Lewis Cheung
NN
Neo Ng
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
55:24 (40%)
Stations
68:29 (49%)
Roxzone
14:56 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:56/km
-42.0%
34.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:48
-
SkiErg
5:28
76
Running 2
9:24
-
Sled Push
9:17
106
Running 3
8:46
-
Sled Pull
15:49
106
Running 4
3:58
-
Burpee Broad Jump
6:53
86
Running 5
9:02
-
Rowing
6:43
104
Running 6
5:14
-
Farmers Carry
4:21
101
Running 7
5:27
-
Sandbag Lunges
11:00
100
Running 8
9:50
-
Wall Balls
8:58
-
Running Total
55:24
105
Roxzone Total
14:56
97
Frank Li
Sunny Tang
Lewis Cheung
Neo Ng
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