HYROX løbsanalyse: Koala Tang & Joyce Mau & 2 andre - Hong Kong 01:15:00 | HyCoach

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HYROX løbsanalyse: Koala Tang & Joyce Mau & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · KOR

· · ·

Samlet tid: 01:15:00
Placering: #6
AG Placering: #4
Kategori: RELAY · OPEN

Koala Tang

Joyce Mau

Joleen Chan

Sujin Park

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:52 (41%)

Stations35:03 (47%)

Roxzone9:08 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km-1.8%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	5:32	18
Running 2	3:38	-
Sled Push	3:06	62
Running 3	3:33	-
Sled Pull	3:51	4
Running 4	3:31	-
Burpee Broad Jump	4:23	10
Running 5	4:05	-
Rowing	5:29	34
Running 6	4:07	-
Farmers Carry	4:05	99
Running 7	3:34	-
Sandbag Lunges	3:23	4
Running 8	4:57	-
Wall Balls	5:14	9
Running Total	30:52	5
Roxzone Total	9:08	8