HYROX løbsanalyse: Nicole Mamphey & Sarah Razlafff & 2 andre - Hong Kong 01:23:48 | HyCoach

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HYROX løbsanalyse: Nicole Mamphey & Sarah Razlafff & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:23:48
Placering: #22
AG Placering: #18
Kategori: RELAY · OPEN

Nicole Mamphey

Sarah Razlafff

Keren Chaukria

Persephone Yuen

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:32 (45%)

Stations36:29 (44%)

Roxzone9:50 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+2.2%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:52	3
Running 2	4:28	-
Sled Push	2:33	33
Running 3	5:17	-
Sled Pull	8:45	112
Running 4	4:17	-
Burpee Broad Jump	5:36	35
Running 5	3:52	-
Rowing	4:44	1
Running 6	5:46	-
Farmers Carry	2:28	70
Running 7	4:34	-
Sandbag Lunges	3:52	13
Running 8	5:38	-
Wall Balls	3:39	2
Running Total	37:32	34
Roxzone Total	9:50	16