HYROX løbsanalyse: Ada Chu & Yan Lai & 2 andre - Hong Kong 01:39:48 | HyCoach

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HYROX løbsanalyse: Ada Chu & Yan Lai & 2 andre

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:39:48
Placering: #58
AG Placering: #45
Kategori: RELAY · OPEN

Ada Chu

Yan Lai

Kitty Tang

Isabelle Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:03 (42%)

Stations44:59 (45%)

Roxzone12:53 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+16.1%16.6%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	6:57	100
Running 2	4:39	-
Sled Push	3:14	68
Running 3	5:09	-
Sled Pull	6:49	78
Running 4	4:36	-
Burpee Broad Jump	6:00	48
Running 5	5:30	-
Rowing	6:14	97
Running 6	5:42	-
Farmers Carry	2:25	63
Running 7	5:24	-
Sandbag Lunges	6:04	68
Running 8	7:07	-
Wall Balls	7:16	-
Running Total	42:03	64
Roxzone Total	12:53	84