HYROX løbsanalyse: Shane McGillion - Hong Kong 01:10:38 | HyCoach

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HYROX løbsanalyse: Shane McGillion

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · GBR

Samlet tid: 01:10:38
Placering: #72
AG Placering: #22
Kategori: SOLO · OPEN

Shane McGillion

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:44 (45%)

Stations30:30 (43%)

Roxzone8:30 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:58/km+17.6%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:13	34
Running 2	3:25	-
Sled Push	2:07	16
Running 3	3:48	-
Sled Pull	3:08	4
Running 4	3:58	-
Burpee Broad Jump	4:08	72
Running 5	4:17	-
Rowing	4:25	24
Running 6	3:59	-
Farmers Carry	1:28	10
Running 7	4:01	-
Sandbag Lunges	4:59	86
Running 8	5:06	-
Wall Balls	6:02	-
Running Total	31:44	46
Roxzone Total	8:30	24