HYROX løbsanalyse: Ho Ming Yan - Hong Kong 01:39:01 | HyCoach

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HYROX løbsanalyse: Ho Ming Yan

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:39:01
Placering: #1080
AG Placering: #296
Kategori: SOLO · OPEN

Ho Ming Yan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:55 (43%)

Stations42:39 (43%)

Roxzone13:32 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+10.9%14.9%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	5:02	580
Running 2	4:53	-
Sled Push	3:17	423
Running 3	5:06	-
Sled Pull	4:41	264
Running 4	5:15	-
Burpee Broad Jump	7:20	415
Running 5	5:33	-
Rowing	5:13	339
Running 6	5:24	-
Farmers Carry	3:00	320
Running 7	5:25	-
Sandbag Lunges	7:30	266
Running 8	7:12	-
Wall Balls	6:36	-
Running Total	42:55	-
Roxzone Total	13:32	264