HYROX løbsanalyse: Elliot Dyke - Hong Kong 01:13:23 | HyCoach

HYROX løbsanalyse: Elliot Dyke

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · GBR

Samlet tid: 01:13:23
Placering: #129
AG Placering: #25
Kategori: SOLO · OPEN

Elliot Dyke

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:50 (42%)

Stations33:28 (46%)

Roxzone9:10 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:51/km+10.0%15.4%

Split-tider

Segment	Tid	Placering
Running 1	3:00	-
SkiErg	4:32	238
Running 2	3:31	-
Sled Push	2:28	110
Running 3	3:44	-
Sled Pull	3:39	43
Running 4	3:52	-
Burpee Broad Jump	4:23	120
Running 5	3:55	-
Rowing	4:45	176
Running 6	3:45	-
Farmers Carry	2:35	305
Running 7	3:52	-
Sandbag Lunges	5:02	172
Running 8	5:15	-
Wall Balls	6:04	-
Running Total	30:50	46
Roxzone Total	9:10	82