HYROX løbsanalyse: King Wah Lau

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:42:42
Placering: #1207
AG Placering: #183
Kategori: SOLO · OPEN

King Wah Lau

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:03 (43%)

Stations42:54 (42%)

Roxzone15:50 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+11.4%21.1%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	5:27	1318
Running 2	4:49	-
Sled Push	3:31	906
Running 3	5:06	-
Sled Pull	5:25	710
Running 4	5:11	-
Burpee Broad Jump	6:16	725
Running 5	5:37	-
Rowing	5:42	1150
Running 6	5:42	-
Farmers Carry	1:47	108
Running 7	5:22	-
Sandbag Lunges	5:59	598
Running 8	8:18	-
Wall Balls	8:47	-
Running Total	44:03	869
Roxzone Total	15:50	1002

HYROX løbsanalyse: King Wah Lau - Hong Kong 01:42:42 | HyCoach