HYROX løbsanalyse: Chi Ho Wong - Hong Kong 01:38:43 | HyCoach

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HYROX løbsanalyse: Chi Ho Wong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:38:43
Placering: #1136
AG Placering: #308
Kategori: SOLO · OPEN

Chi Ho Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:04 (40%)

Stations46:55 (47%)

Roxzone12:50 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+9.9%16.9%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	4:30	270
Running 2	4:32	-
Sled Push	3:45	1034
Running 3	4:50	-
Sled Pull	5:35	788
Running 4	4:41	-
Burpee Broad Jump	9:49	1373
Running 5	4:35	-
Rowing	5:20	994
Running 6	4:51	-
Farmers Carry	3:11	1131
Running 7	4:59	-
Sandbag Lunges	6:50	896
Running 8	6:53	-
Wall Balls	7:55	507
Running Total	39:04	603
Roxzone Total	12:50	722