HYROX løbsanalyse: Alex Wong - Hong Kong 01:57:51 | HyCoach

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HYROX løbsanalyse: Alex Wong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:57:51
Placering: #1709
AG Placering: #153
Kategori: SOLO · OPEN

Alex Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:54 (46%)

Stations49:49 (42%)

Roxzone14:12 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:44/km+14.5%23.3%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	4:48	715
Running 2	5:52	-
Sled Push	3:38	975
Running 3	6:18	-
Sled Pull	6:08	979
Running 4	6:33	-
Burpee Broad Jump	6:50	913
Running 5	6:20	-
Rowing	5:40	1246
Running 6	6:25	-
Farmers Carry	2:50	977
Running 7	6:43	-
Sandbag Lunges	9:06	1259
Running 8	10:42	-
Wall Balls	10:49	926
Running Total	53:54	1254
Roxzone Total	14:12	970