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HYROX løbsanalyse: Hon Sum Ng
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · OPEN · HKG
Hon Sum Ng
Samlet tid
02:28:22
Placering
#2005
AG Placering
#318
Kategori
SOLO · OPEN
HN
Hon Sum Ng
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
72:05 (49%)
Stations
60:22 (41%)
Roxzone
15:59 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
9:01/km
+11.3%
26.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:48
-
SkiErg
5:54
1443
Running 2
8:32
-
Sled Push
3:34
935
Running 3
5:33
-
Sled Pull
9:22
1437
Running 4
9:43
-
Burpee Broad Jump
10:00
1388
Running 5
10:17
-
Rowing
6:29
1447
Running 6
13:52
-
Farmers Carry
4:40
1439
Running 7
9:30
-
Sandbag Lunges
6:58
986
Running 8
6:53
-
Wall Balls
13:25
-
Running Total
1:12:05
1329
Roxzone Total
15:59
1153
