HYROX løbsanalyse: Emily Withell & Melanie Nunan - Hong Kong 01:03:19 | HyCoach

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HYROX løbsanalyse: Emily Withell & Melanie Nunan

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · DOUBLES · PRO · NZL

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Samlet tid: 01:03:19
Placering: #5
AG Placering: #5
Kategori: DOUBLES · PRO

Emily Withell

Melanie Nunan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:08 (48%)

Stations25:30 (40%)

Roxzone7:31 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:46/km+6.1%13.3%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	4:12	5
Running 2	3:33	-
Sled Push	1:44	2
Running 3	3:43	-
Sled Pull	3:12	5
Running 4	3:40	-
Burpee Broad Jump	3:25	45
Running 5	3:41	-
Rowing	4:27	7
Running 6	3:46	-
Farmers Carry	1:45	14
Running 7	3:46	-
Sandbag Lunges	2:56	1
Running 8	4:58	-
Wall Balls	3:49	-
Running Total	30:08	2
Roxzone Total	7:31	2