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HYROX løbsanalyse: Stephanie Poelman & Laura Ng - Hong Kong 01:15:37 | HyCoach
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HYROX løbsanalyse: Stephanie Poelman & Laura Ng
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · PRO · AUT
·
Samlet tid
01:15:37
Placering
#29
AG Placering
#5
Kategori
DOUBLES · PRO
SP
Stephanie Poelman
LN
Laura Ng
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:44 (50%)
Stations
28:07 (37%)
Roxzone
9:52 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:43/km
+2.9%
12.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:51
-
SkiErg
4:29
30
Running 2
4:36
-
Sled Push
2:15
27
Running 3
4:34
-
Sled Pull
4:05
32
Running 4
4:36
-
Burpee Broad Jump
3:21
42
Running 5
4:41
-
Rowing
4:38
15
Running 6
4:36
-
Farmers Carry
1:49
18
Running 7
4:44
-
Sandbag Lunges
3:34
17
Running 8
6:09
-
Wall Balls
3:56
-
Running Total
37:44
-
Roxzone Total
9:52
27
Stephanie Poelman
Laura Ng
Hjem
Analysér