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HYROX løbsanalyse: Wai Sum Fong

HYROX HONG KONG — 8. maj 2026

Hong Kong, China · SOLO · PRO · HKG

Samlet tid: 01:16:48
Placering: #10
AG Placering: #5
Kategori: SOLO · PRO

Wai Sum Fong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:33 (44%)

Stations34:16 (45%)

Roxzone9:05 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+2.9%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	4:43	15
Running 2	4:03	-
Sled Push	3:43	24
Running 3	4:11	-
Sled Pull	5:21	33
Running 4	4:07	-
Burpee Broad Jump	4:01	6
Running 5	4:05	-
Rowing	4:54	18
Running 6	4:16	-
Farmers Carry	2:25	21
Running 7	4:10	-
Sandbag Lunges	4:09	8
Running 8	5:19	-
Wall Balls	5:00	-
Running Total	33:33	-
Roxzone Total	9:05	11

HYROX løbsanalyse: Wai Sum Fong - Hong Kong 01:16:48 | HyCoach