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HYROX løbsanalyse: Constance Chow - Hong Kong 01:17:29 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Constance Chow
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · SOLO · PRO · MAS
Samlet tid
01:17:29
Placering
#11
AG Placering
#1
Kategori
SOLO · PRO
CC
Constance Chow
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:03 (43%)
Stations
35:31 (46%)
Roxzone
9:00 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:08/km
+5.5%
13.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:12
-
SkiErg
4:39
9
Running 2
3:56
-
Sled Push
3:53
33
Running 3
4:06
-
Sled Pull
4:45
15
Running 4
4:08
-
Burpee Broad Jump
4:02
7
Running 5
4:06
-
Rowing
4:45
9
Running 6
4:10
-
Farmers Carry
2:07
11
Running 7
4:09
-
Sandbag Lunges
5:37
24
Running 8
5:21
-
Wall Balls
5:43
-
Running Total
33:03
-
Roxzone Total
9:00
10
Constance Chow
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Analysér