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HYROX løbsanalyse: Angela Wong & Rowena Gonzales - Hong Kong 02:03:14 | HyCoach
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HYROX løbsanalyse: Angela Wong & Rowena Gonzales
HYROX HONG KONG — 8. maj 2026
Hong Kong, China · DOUBLES · PRO · SIN
·
Samlet tid
02:03:14
Placering
#84
AG Placering
#17
Kategori
DOUBLES · PRO
AW
Angela Wong
RG
Rowena Gonzales
8-10
MAJ
2026
3
Afsluttet
14,752
HYROX HONG KONG
Hong Kong, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:54 (45%)
Stations
51:03 (41%)
Roxzone
17:22 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:52/km
-33.4%
29.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:05
-
SkiErg
5:30
-
Running 2
8:29
-
Sled Push
3:14
-
Running 3
8:38
-
Sled Pull
6:28
-
Running 4
5:58
-
Burpee Broad Jump
6:33
-
Running 5
5:43
-
Rowing
6:46
-
Running 6
5:45
-
Farmers Carry
2:51
-
Running 7
5:39
-
Sandbag Lunges
6:54
-
Running 8
10:39
-
Wall Balls
12:47
78
Running Total
54:54
86
Roxzone Total
17:22
93
Angela Wong
Rowena Gonzales
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